|
Post by Terra-Admin/Owner on Mar 11, 2015 15:58:32 GMT -8
I woke up at 7 a.m. this morning and I was out the door by 7:30 a.m. I got home at 4:30 this evening. Its now almost 7:00 p.m. I helped with the DA4A monthly lunch at 10:30 and then at 2:00 p.m. we had peer support and then at 4:00 p.m. I went out in the lobby to wait on my bus. I'm gonna take today off from working out but I'm still dieting, I never take the day off from that.
|
|
|
Post by Terra-Admin/Owner on Mar 12, 2015 5:14:06 GMT -8
Woke up at 7:00 a.m. Took a shower and now its 8:10 a.m. I have to start watching for my bus at 9:40 a.m. I have cooking class today and then I'll come home around 2 or 2:30 today. I'll do my 20 min. 1 mile with my walking dvd tonight.
|
|
|
Post by Terra-Admin/Owner on Mar 13, 2015 8:45:40 GMT -8
Woke up at 6:55 a.m. Its now 11:38 a.m. I got home from my dentist appt. at 10:30 a.m. After 2 today my mom and I are gonna go to Dillions to do some shopping.
|
|
|
Post by Terra-Admin/Owner on Mar 14, 2015 6:47:22 GMT -8
Woke up at 7 a.m. Its now 9:47 a.m. I'm gonna do my 40 min. chair exercises at 11 a.m. and then at 1 p.m. depending on the weather I'll go outside and walk for 30 mins to an hour and then tonight before bed I'll do my 20 min. 1 mile walking dvd. Besides working out I plan to do laundry and take a shower before we go to church today.
|
|
|
Post by Terra-Admin/Owner on Mar 16, 2015 8:32:27 GMT -8
Woke up at 6:30 this morning and went out the door by 7:20 a.m. I had an appt. this morning. I got home at 10:30 a.m. and now Scott and I are gonna go get something for lunch at Quik Trip. Walking to and from Quik Trip today will be my exercise for today cause its alot of walking but I'm up for it.
|
|
|
Post by Terra-Admin/Owner on Mar 17, 2015 5:44:35 GMT -8
I havent been up to a whole lot yet today. I have a doctor's appt. to go to this morning and then when I get back home I will do my 40 min. chair exercises and then depending on the weather I will go walk outside for 30 mins to an hour and later on tonight I'll do my 20 min. 1 mile walking dvd.
|
|
|
Post by Terra-Admin/Owner on Mar 18, 2015 1:01:40 GMT -8
I just woke up at 3:30 a.m. Its now 4:00 a.m. I have school today but I dont have to start watching for my bus until 11:40 a.m. I will be school until 4:00 p.m. today so I dont have that long of a day. Tonight I'm gonna do my 20 min. 1 mile walk.
|
|
|
Post by Terra-Admin/Owner on Mar 20, 2015 10:03:09 GMT -8
Woke up at 8 a.m. Its now 1:02 p.m. Today I took a shower and cleaned my room and put away my clothes, I have yet to work out but the day isnt over yet. Hope everyone has a great day.
|
|
|
Post by Terra-Admin/Owner on Mar 21, 2015 4:58:38 GMT -8
Woke up at 7:30 a.m. Its now almost 8 a.m. Today I plan to clean the bathroom and do my 40 min. chair exercises this morning and then depending on the temp at 1 p.m. today I'll walk outside for 30 mins to an hour. Mom and I are gonna go to Dollar General when mom gets home cause there are some good deals in their ad.
|
|
|
Post by Terra-Admin/Owner on Mar 22, 2015 1:56:48 GMT -8
Woke up at 2:30 a.m. and its now 4:00 a.m. right now. I was gonna get up at 4:00 a.m. anyway cause I think at 4 a.m. I would of gotten 8 hours of sleep since I went to sleep at 8:30 last night but I'm not 100% sure I'm right about that though. My plans for today are to do my 40 min. chair exercises sometime today and we are also gonna go to Walmart to do our weekly shopping and we're also gonna go to Best Buy cause mom needs to buy a Tablet for work. I'm not gonna do my 20 min. 1 mile walking dvd at night anymore because my brother and his family goes to sleep at 7 or 8 at night and I dont want to wake them up by my working out to the walking dvd. They sleep downstairs but I still think I get enough exercise walking outside and doing my 40 min. chair exercises every day without having to do the walking dvd at night. Anyway I hope everyone has an awesome day today.
|
|
|
Post by Terra-Admin/Owner on Mar 22, 2015 22:37:00 GMT -8
I woke up at 1:30 this morning. At 4:00 a.m. I'm gonna take a shower. My only plans for today is do my 40 min. chair exercises and then at 2 or 3 p.m. today I'll go for my 30 min to an hour walk outside depending on the temp and those are all of my plans for today.
|
|
|
Post by Terra-Admin/Owner on Mar 24, 2015 0:35:45 GMT -8
I've only been up for an hour so I havent done much yet. I plan to do my 40 min. chair exercises at 11 a.m. and at 1 or 2 p.m. today I'm gonna go on a walk for 30 mins to an hour. Those are my only plans for today.
|
|
|
Post by Terra-Admin/Owner on Mar 25, 2015 2:11:59 GMT -8
Woke up at 4:00 a.m. Its now 5:00 a.m. I went to bed at 9 p.m. so I got 8 hours of sleep last night so I'm up for the day. My plans for today are to do my 40 min. chair exercises and then walk outside for 30 mins to an hour. I've been in the house since last Friday so I'm really ready to go to school tomorrow for cooking class. I hope everyone has a lovely day.
|
|
|
Post by Terra-Admin/Owner on Mar 27, 2015 6:20:07 GMT -8
Woke up at 7 a.m. Its now 9:19 a.m. My plans for today are to do my 40 min. chair exercises and walk outside for 30 mins to an hour and thats it.
|
|
|
Post by Terra-Admin/Owner on Mar 28, 2015 5:49:56 GMT -8
Woke up at 8 a.m. Its now 8:47 a.m. My plans for today are to do my 40 min. Chair Exercises at 11 a.m. and then go for a walk for 30 mins to an hour at 1:00 p.m. today. I also have plans to help clean out the garage and the shed.
|
|